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You Are What You Eat

Every nutrient you consume can have a tremendous impact on your skin health. Your skin reflects what is going on inside your body. So what can you put inside your body to get that beautiful glow? Download the book to find out!

CHAPTERS INCLUDED

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All About the Skin You’re In

You know what you do for your skin, but do you know what it does for you? Learn how your skin is exposed to danger everyday & the incomplete protection of sunscreens.

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Use the 5 Pillars of Health for Skin Care

Learn what is in your produce, how much you need for your health & how to create a safe environment for your skin.

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Nature Holds All the Skin Care We Need

Learn how topical creams are not giving your skin all the protection & care it requires & how to nourish your body for UV skin protection.

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MEET THE AUTHORS

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SABU VARGHESE

Sabu grew up in Southern India where his mother relied on Ayurveda to address family health issues, an herbal tincture or an ingestible from herbs grown on our farm worked from the inside out, and a topical worked from the outside in. It was from his childhood experiences that his curiosity & passion for skin health emerged. He is known for & is credited as a biohacker, researcher, a longevity enthusiast, & notably as the founder of Anirva.

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STACI GULBIN, MS, MED, RD, LDN

Staci is a registered dietitian, freelance writer & health editor. She has over a decade of experience in the nutrition & dietetics industry. Staci has graduate degrees in Biology, Human Nutrition, & Nutrition & Education from New York University, the Columbia University Institute of Human Nutrition, & Teacher’s College, Columbia University.

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DR. ERIC WOOD, ND, MA, LACH

Dr. Wood is a leading U.S. licensed naturopathic doctor. He trained at the Canadian College of Naturopathic Medicine, Georgetown University’s Food as Medicine Program as well as at Harvard University’s Benson Henry Institute for Mind Body Medicine. He is the founder of Visionary Health in Ft Lauderdale (www.drericwoodnd.com) & has appeared across the country on national television ABC, NBC, & Fox affiliates, The CW as well as on other local independent stations.

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